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What is Anxiety? Anxiety is a common and natural response to the challenges we face in life, be they health, family, financial, or work-related. Once the situation has been dealt with, the associated anxiety will usually resolve of its own accord. For some people, however, anxiety can be persistent and may feel unrelated to anything specific. It can be especially disturbing when it arises for no apparent reason. When this happens, it may leave…

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…during a woman's mid-30s to mid-40s, symptoms of declining female hormone levels begin to appear, and may be marked by irregular cycles, hot flashes, night sweats, mood swings/irritability, low mood, fatigue, anxiety, changes in skin tone, and other symptoms. This is the time known as perimenopause. The amount of female hormones being produced by the ovaries during this time varies, and is affected by factors including stress, nutritional…

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Do you or your child experience: Attention Problems? * Trouble performing tasks that require concentration * Inability to maintain attention upon activities or tasks * Constantly going from one uncompleted task to another * Difficulty completing paperwork or schoolwork * Creating messy and careless work * Procrastinating more than the average person * Difficulty listening in a conversation * Easily distracted by unimportant things Symptoms of…

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…a person’s ability to stay focused and on-task * Compound tension, nervousness and anxiety * Inhibit the ability to stay awake during the day * Reduce work performance and productivity rate * Inhibit concentration and decision-making skills Understanding the triggers that contribute to insomnia and learning to balance daily stress, tension, and anxiety are the first steps to effectively dealing with a sleep disorder. Herbal supplements can…

$19.95

…and restlessness, and reduces muscle pain from overexertion, vigorous workouts, and fibromyalgia. Passion Flower is also mildly antidepressant and mood-elevating. It has a long history of use during times of stress and anxiety, and supports the nervous system to help you regain a calmer center and a more peaceful state of mind. What is Passion Flower used for? * Encourages relaxation of mind and body * Promotes deeper and more restful sleep *…

$24.95

What is Motherwort? (Leonurus cardiaca) Motherwort is an herb in a class of herbs called "emmenagogues", herbs that can help support menstrual flow. Because of this, Motherwort is often used to help ease the symptoms of PMS. And finally, this herb is also considered a "sedative", which is a substance that can help a person relax. Just what a new mother needs! A member of the mint family, this herb contains a chemical called…

$13.95

…including burns. The infused oil makes an excellent massage oil for muscle aches (combines well with Arnica for this purpose). What is St. John's Wort used for? * Helps support a positive mood * Helps calm nervousness and anxiety * Provides natural immune support * Nervous system tonic What is the recommended dosage? Take 1 capsule, one to two times daily with food or as directed by your health care practitioner. Are there any side effects or…

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…restlessness. Suggested dosage: Take 1 to 2 capsules three times daily with food. ANXIETY & STRESS ESSENTIALS™ A deeply restorative formula featuring renowned adaptogen herbs. Adaptogens support the the body's major stress axis, the hypothalamic-pituitary-adrenal (HPA) axis, to regulate and optimize its activity and buffer the effects of stress. Anxiety & Stress Essentials also contains herbs traditionally used to support the…

$113.75

…for attention and focus challenges. What is Kids' Attention Gold used for? * Supports focus and concentration * Improves ability to pay attention * Calms and relaxes the nervous system * Helps reduce stress-related anxiety How does Kids' Attention Gold work? Kids' Attention Gold is a professionally formulated blend of herbs that strengthen and support the nervous system including: Ginkgo: Ginkgo is one of the oldest tree species in…

$44.95

…Kola’s traditional reputation as a "longevity enhancer." What is Gotu Kola used for? * Supports cognitive function * Enhances energy and vitality * Strengthens nervous system to better manage stress and anxiety * Antioxidant protection What is the recommended dosage? Take 30 to 60 drops, two to three times per day in water or juice. Are there are any side effects or precautions? Do not use if you have hyperthyroid (overactive…

$13.95

Women's Sexual Health Sexual health and vitality, including arousal and sexual response, involves a synchronized orchestra of hormones that naturally fluctuate during our monthly cycle, pregnancy, breastfeeding, and perimenopause/menopause. Much like a sensitive, finely tuned instrument, a woman's libido is very dynamic and can be affected by many factors in her environment: stress, work, financial concerns, and family and relationship…

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…compound, arbutin. It is similar in this regard to Uva-ursi. Arbutin has a strong antiseptic action directly within the tubules of the kidneys. Its mild, stimulant action also makes Damiana invaluable with low mood, anxiety, stress, and nervous exhaustion. What is Damiana used for? * Supports libido and sexual vitality * Promotes a sense of wellbeing and positive mood * Helps strengthen nervous system * Urinary antiseptic What is the recommended…

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