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…T3 in the cells and peripheral tissues by removal of an iodine atom. Signs and symptoms of low thyroid function can include: * Low energy, fatigue, lethargy * Weight gain, difficulty losing weight * Dry skin * Hair loss, thinning hair * Cold hands and feet, cold intolerance * Constipation * Joint problems * Muscle aches * Infertility and other hormonal imbalances What is the recommended dosage? Take 2 capsules once daily with a meal, or as…

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…aids in building certain amino acids (protein synthesis) and helps maintain healthy immune system function. Biotin also promotes healthy skin, hair, and nails. * Energy production * Maintains healthy immune system function * Promotes metabolism of proteins, fats, carbohydrates * Maintains healthy skin, hair, and nails What is the recommended dosage? Take 1 capsule daily, preferably with meals. Are there any side effects or precautions? If you are…

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