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…Essential Fatty Acids? Essential fatty acids are incorporated into virtually every cell membrane throughout the body. When the human body is deficient in healthy fatty acids, it uses replacement fatty acids such as saturated and trans-fats instead, associated with chronic disease and inflammation. Omega-3 fatty acids are one of two major classes of essential fatty acids: alpha-linolenic acid (ALA) or omega-3, and linoleic acid (LA) or omega-6.…

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