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Prebiotics

Probiotics have been making the news for the last few years. Their efficacy is so convincing that they are found as ingredients not only in yogurt, but baby food, pizza crust, toothpaste – and even skincare (I myself am enamored of at-home yogurt masks). In our house, I up our intake of probiotics as soon […] The post The Pros of Pro and Prebiotics appeared first on Natural Wellbeing.

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