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Spirulina has been an ingredient of their daily diet for several hundred years. Spirulina can be especially beneficial for individuals who choose a plant-based diet. How does Spirulina work? Spirulina is high in protein and contains all of the required essential amino acids, along with many other nutrients in a form that is easily absorbed and utilised by the human body. It also contains an easy-to-absorb form of iron. Research shows Spirulina

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