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…for hundreds, possibly thousands, of years. In modern day herbal medicine, Vitex is primarily used for helping to regulate the menstrual cycle (especially when it is under 28 days) and relieving symptoms of PMS including swollen and painful breasts, bloating, and mood swings. It can also be beneficial for helping to re-establish normal cycles after coming off of birth control pills, for supporting fertility, and for relieving menopause symptoms,…

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