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…does seem that when used properly Valerian extract may well help to reduce stress and serve as a mild sleep aid for many people without the more drastic side effects that most prescribed sleeping pills have. [http://www.naturalwellbeing.com/products/valerian-root-valeriana-officinale Valerian Root (Valeriana officinale)] [http://www.naturalwellbeing.com/products/valerian-root-valeriana-officinale-1 Valerian Root (Valeriana officinale) (Alcohol…

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