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…(which helps ensure that the fever does not run too high), Yarrow can help support the body to more comfortably manage it. Yarrow is also very beneficial with PMS as it helps relieve liver congestion. This can lead to bloating and general water retention, including swollen and painful breasts. Yarrow is additionally antispasmodic and can be helpful in relieving painful cramping. Yarrow is also used to help staunch bleeding, both internally and…

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